Previously at other gyms/ challenges, I was freely given incorrect and unhealthy information around eating , training, goals (always focusing on limiting calories and under fuelling) and now I have a clear plan around all of them, a new way of thinking on eating, that fuels my body to achieve my goal of being stronger physically and mentally, which therefore leads me to feel confident in my own skin.

- Elise Welford

You listen, you care, you push and challenge. I come away from our sessions feeling happily exhausted and more than a little Swole

- Sheryl

Emma was amazing not only in helping me get the results but Emma went out of her way to help in other areas. A very genuine compassionate person!

- Tyler

Emma is very clear, precise and engaging as a coach. I definitely noticed Emma’s skill of immediately noticing when I was using the incorrect muscle or compensating with the wrong part of the body both due to wrong technique or concentration of movements (even from a distance) Emma is watching your every move and encouraging her clients along the way, she knows her stuff and is thorough that’s for sure!

- Jody

Emma is an AMAZING personal trainer, she takes the time to ensure you understand how to perform all exercises correctly. Her nutritional advice really helps to make better lifestyle changes for the long term. I can’t recommend her enough to anyone, she has done so much for me and I really can’t thank her enough. She is 100% supportive and encouraging, she is there for you at all hours of the day and night with any questions or queries you have. Truley an amazing mentor! Beautiful lady inside & out!

- Jessika